Sometimes finding a quick wholesome snack is tough, especially if you are raising your children to eat organic. The current generation of parents were raised on snack cakes and belief that individual sized pre-packed meals were fabulous. Now, we are studying that getting back to the basics, with some convenience is not as hard as it seems.
1. Peel a banana and dip it in yogurt. Roll in crushed cereal and freeze.
Healthy
2. Spread celery sticks with peanut butter or cream cheese. Top with raisins.
3. Make snack kabobs. Put cubes of cheese and grapes on pretzel sticks.
4. Blend low-fat milk, a scoop of protein powder, freezing strawberries, and a banana in a blender for a delicious smoothie.
5. Sprinkle grated Monterey jack cheese over a corn tortilla. Fold in half and microwave for 20 seconds. Top with mild salsa.
6. Toast a whole-grain waffle and top with low-fat vanilla yogurt and sliced peaches.
7. Make a mini pizza by drizzling tomato sauce on a toasted English mufï¬n. Sprinkle with shredded part-skim mozzarella cheese.
8. Spread natural peanut butter on a fresh sliced apple.
9. Microwave a cup of tomato or vegetable soup and serve with whole-wheat crackers.
10. Mix together ready-to-eat cereal, raisins, and nuts and place in a sandwich bag for an on-the-go snack.
Note: These snacks are only toxin & chemical free if you read the labels of the snacks before buying. Of course, anything you can buy organic is preferred. I know, I know it seems like a lot of work, but in effect once you get in the habit of buying different brands than the mainstream, you will Love it!
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