Quick, Easy, and Economical Diabetic Meal--delicious for Anyone

Most of us always seem to be in a rush.  Our society makes lots of demands on our time.  Yet we want to feed our families good meals and not run thru the fast food drive-up windows too often.  Here are two recipes for a healthy, quick and easy meal that is just what we need.  The ground beef casserole is made in the microwave and the cooked apple topping over ice cream is a great dessert.  Add a salad and you have a complete meal for your family in a matter of minutes.

For more of Linda's diabetic recipes and writings visit her website at http://diabeticenjoyingfood.blogspot.com

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