Tuesday, June 21, 2011

Easy and healthy breakfast Casserole Recipes

'Eat morning meal like a king lunch like a prince and dinner like a pauper.' Most dietitians guidance a salutary and filling breakfast, for a fueled and energized effective day. Beginning the day with a salutary and sumptuous tasty morning meal does not need hours of establishment and cooking. morning meal casseroles are the best and most filling way to start off.

Try a few of my morning meal casserole recipes.

Healthy Casseroles

1. Chicken- Veggie - Cheese bake.

Easy and healthy breakfast Casserole Recipes

Method-

I commonly keep chicken cooked in salt and pepper stocked in my fridge for anytime instant recipe. Take a casserole, butter and place 4 slices of bread evenly spread. Top it with 1 cup of boneless shredded chicken. Sprinkled fresh crushed pepper and few coriander or basil leaves. Spread a layer of a cup boiled potatoes, and 1 cup of grated cheese. Use Oregano and a few small cut capsicums for flavor. Mix 2 cups of milk with 5 eggs, ½ a spoon of mustard and salt to taste. Pour over the layers and add the final layer of cheese on top and leave it in the refrigerator for 2 hrs. Bake this dish at 350 degrees for 40 minutes, until lightly brown or golden brown. Let it cool and serve this tasty and nutritious filling morning meal for a effective day.

You can also use bacon and sausages agreeing to your taste and likings. Since it is home made you can use the best ingredients, in its freshest form, also you can make it spicy or bland agreeing to your taste. Those who like it tangy can add a tomato or a dash of lime after the potatoes to give it a sizzle further. Casseroles are versatile, and you can approximately concoct any item using changeable ingredients to convert the flavor. Like, you can convert basil for parsley or coriander, or thyme, mint, etc.

2. Crispy Chicken Casserole

Children love to have their dishes crispy, a morning meal casserole with chicken and cheese is always promptly loved by kids, and moreover, it serves them a salutary meal too.

Method-

Butter the casserole tray and place a layer of bread to give a base to the dish. Spread cream and chicken over it. You could even add mushrooms if your child likes. Top with cheese and butter and randomly sprinkle corn flakes over. Bake the dish for 30 minutes at 350 degree heat. This Crispy Chicken Casserole is one recipe that most children love.

Easy and healthy breakfast Casserole Recipes

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