How to Eat Well When Eating Out with Diabetes

It's hard enough to eat healthy when you're at home, but even harder to keep things under control when you're eating out, especially when you have diabetes. Foods prepared in restaurants are often loaded with sodium, which is one of the major culprits of high blood pressure. And high blood pressure is a risk factor for heart disease and stroke, which are leading causes of death for more than two-thirds of the diabetic population.

Aimee Croatti is a writer for American Diabetes Services, who provide low cost and free diabetic supplies to diabetics who qualify through their medical insurance plans. As the nation's leading diabetic supply company, we are a Medicare provider and work with most major medical insurance plans. Additionally, American Diabetes Services accepts assignment on Medicare and private insurance claims.

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